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Nail Health: A Simple Guide to Strong and Beautiful Nails | #nail Health

Nail Health: A Simple Guide to Strong and Beautiful Nails

Nail Health: A Simple Guide to Strong and Beautiful Nails

Nails are made of a strong protein called keratin. They grow continuously and reflect long-term habits rather than short-term changes. Because nails grow slowly, improvements in nail health take time, but the results are often lasting.